According to the World Health Organization, health is defined as “a state of complete physical, mental and social well-being and not merely absence of disease or infirmity”. The WHO definition joins health unequivocally with wellbeing and conceptualizes health as common liberty requiring physical and social assets to accomplish and keep up. ‘Wellbeing’ alludes to a positive, not unbiased state, outlining health as a positive yearning.
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From the definition above, we can agree that health can be understudied in three forms:
- Physical Health
- Mental Health and;
- Social Health
Physical Health
Physical health involves seeking an energizing way of life to diminish the danger of infection. Keeping up physical wellness can safeguard and build up the perseverance of an individual’s breathing and heart activity, strong strength, adaptability, and body framework.
Mental Health
Mental health incorporates our psychological, intellectual, and social well-being. It influences how we think, feel, and act. Throughout one’s life, a person can experience mental health issues …