Women who have been on a diet with men may have found an annoying result: the weight begins to drift off the men but stubbornly cling to the women. Now, a recent study looks at the disparities between men and women while they diet, and indicates that men do lose weight quicker. On BritainReviews, you can read the reviews on healthy diet plans for men’s food stores.
Why does this happen?
The variation in how men and women are formed is one of the reasons why men lose weight easier. Men are biologically supposed to throw fat more rapidly.
- Men have more muscular strength than women. According to a study published in the Journal of Applied Physiology, men had 36 percent more muscles than women in a study of 468 men and women.
- Many women are biologically programmed to fat accumulation and retention. Women have higher estrogen levels, a hormone that stimulates keeping weight off a woman’s body so she can get pregnant more easily. 4 This proves that people must exert greater effort to lose weight at the same pace as men.
- Men’s bodies react to workouts more rapidly than women’s. Women’s bodies, on the other hand,
